How Common Everyday Phrases May Be Sabotaging You

How Common Everyday Phrases May Be Sabotaging You

I was recently reminded of many of the phrases that we, as a society, have grown up with. Phrases that unknowingly have influenced our lives in one way or another. “Another popular phrase that many of us may have grown up with, is this: “I’ll believe it when I see...
On a Bee Sting & Back Pain…

On a Bee Sting & Back Pain…

Enjoy this podcast episode as I interview Jewel Veitch as she gives us insights on how we can  ignite our soul’s gifts to and help us find our  purpose.  As a seasoned transformational mentor, spiritual guide, author, and speaker in the field of...
Lessons From A Week In Jamaica With No Luggage!

Lessons From A Week In Jamaica With No Luggage!

Like many of you, we decided to escape the frigid winter weather here in Canada and take a trip to Jamaica over the holidays. “Our flight was not one, not two, but four hours late to take off.” I was so excited! I meticulously packed my best outfits, bought that new...
Steps To Move You Towards Your Midlife Goals

Steps To Move You Towards Your Midlife Goals

At this time in our lives, as we are in our 40’s, 50’s, 60’s and beyond, we can be at a crossroad or transition in our lives. “It always seems to be about the DOING – but I challenge you to disrupt this way of thinking.” The all-too-common question: “What do I want to...
4 Steps To Turn Your Fears Into Fuel!

4 Steps To Turn Your Fears Into Fuel!

It’s My Time Now: Kavita Ahuja Every morning, Susan wakes up and sees a picture of a glorious mountain peak hanging on her wall. It is majestic, blanketed with snow and rising brilliantly above the clouds. Meet Susan. “In fact, she has been dreaming of climbing this...
The What, Why, And How Of Building Confidence

The What, Why, And How Of Building Confidence

It’s My Time Now: Kavita Ahuja “Find the courage to face your fears, so you can develop the confidence to move forward” Over the last several years I have had the honor of interviewing countless women who have faced adversities and challenges in their lives...
It's My Time Now!

Find out more about : It's My Time Now, a Transformational 3 month 1:1 Coaching Program! If you're asking yourself, what's next? and are facing transitions in midlife, let Kavita guide you on this journey of rediscovery.

Schedule a free 30 minute discovery call. Remember - If Not Now, When?