Hi, I'm Kavita

(in Hindi, my name means “Poem”)

Thank you for being here, investing your precious time to embark on this journey of rediscovery.

You’ve arrived for a purpose. Perhaps you find yourself amidst a life transition—whether it’s your career, relationships, health, or other aspects—and you’re left wondering, ‘What’s next?’

My life is dedicated to help you find the answers to that question. I want you to not only be fulfilled with your present, but excited about your future as well!

I understand the weight of standing at this precipice of change. I’ve been there too, and as I share in the video below, it can be a disruptive time. But I made a conscious commitment to understand why I was going through this, and how I was going to uncover who I really was, and what I really wanted at this stage of my life.

Through years of dedicated study and training, I created a proven process called It’s My Time Now, which follows The Pyramid of Reinvention. And I realized, I wasn’t alone in this. Other women like you could benefit immensely from the tools and processes I’ve developed. That’s when it became my life’s mission—to guide women like you, to realize your true purpose and potential.

Everything I do is to help you get unstuck, and to give you these same tools to fearlessly take your next steps, regardless of the obstacles in your path. Remember, you don’t have to give up everything, my friend. You just have to gain what is already inside of you!

I want you to say, and believe with confidence: It’s My Time Now! I rediscovered myself after turning 50, and I know you can too!

If not now, when?”

Let’s have a conversation about your vision for yourself!

“My vision is to give you a glimpse of yourself beyond anything you can imagine. I want you to experience more happiness, more hope for your future, more excitement for your next journey, more confidence in yourself, and a greater understanding of your true purpose and power in this next chapter of your life.”


Kavita Ahuja is a Certified Women’s Career and Life Transitions Coach, dedicated to empowering women to transition into work and a life that aligns with their strengths, passions, and values. Her mission is to guide women towards wild fulfillment, happiness, and success.

As the Host and Visionary of the popular podcast, “The Midlife Reinvention,” Kavita and her guests offer inspirational insights to her listeners. 

She is also the creator and facilitator of the transformative course,It’s My Time Now! An accomplished writer, speaker, and expert in navigating career and life transitions, Kavita offers invaluable guidance.

She is an IPEC Certified coach (CPC), an Energy Leadership Index Master Practitioner (ELI-MP), with an MBA from the Rotman School of Management and an undergraduate degree in Biology from the University of Toronto.

As a contributing Thought Leader, Kavita shares her expertise to publications such as Kuel Life, Crunchy Tales, One Woman and Anokhi Life. She has also appeared as a guest on numerous podcasts, sharing her wisdom with diverse audiences. Kavita’s experience as a workshop facilitator and speaker makes her an ideal choice for organizations seeking her transformative insights. 

Furthermore, Kavita is certified in the groundbreaking emotional reframing technique known as HAIL™, acquired through the Transition Institute and  Linda Rossetti. This technique empowers individuals and organizations to shift the conversation surrounding emotions that can hinder progress in desired directions.

As a Canadian of East Indian descent, Kavita’s passion extends to celebrating the rich tapestry of cultures and traditions that unite us. Residing in Toronto, she is also diligently working on the publication of her first book, “It’s My Time Now!”

Release Negative Energy Blocks

By reversing our thought patterns, we can begin to release our inner blocks. Download the PDF guide to help you move to a more positive energy state.

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